WiM North Carolina | Mindful Steps: A Walk to Clear Your Mind

Join WiM North Carolina for a

Mindful Steps: A Walk to Clear Your Mind

Date:
Saturday, May 17, 2025  

Time:
11:00 a.m. - 1:00 p.m. ET

Location:
Horseshoe Farm Nature Preserve to Buffaloe Road Athletic Park
2928 Horse Shoe Farm Rd 
Wake Forest, North Carolina 27587 

Cost to attend:
WiM Members = FREE
Nonmembers = $5

Join us for a guided walk led by Heidi Castor, as we celebrate Mental Health Awareness Month with events focused on well-being and community connection.

This hike is one of several we’re hosting across the state to encourage movement, mindfulness, and meaningful conversations in nature. Walking is a simple yet powerful way to support mental health—and doing it together makes it even better.

📍 Meeting Spot: Buffaloe Road Aquatic Center
🥾 What to Bring: Comfortable clothing, appropriate walking shoes, bug spray and water. 
🥤 Extras: Light refreshments provided.
🌧 Rain Plan: In case of bad weather, we’ll notify you via email with a rescheduled date.

Let’s walk, talk, and reconnect—with ourselves, each other, and the outdoors.

We can't wait to see you there!